Well Women Program

This new 4 week program is for women who want to learn more about health, wellness and have a lot of fun at the same time.
The program will include expert guest speakers talking about:
• Women’s Health
• Exercising Safely
• Healthy Eating
• Stress Management

Each session will also include a fun physical activity component chosen by the group. Participants will also receive a free fitness assessment and a free health check voucher.

The program is free to Swan Hill and District residents.
 
For further information and bookings please see the following flyer or contact the Health Promotion Department on 03 5033 9337. Click here to view poster.